Primarily focusing on strength exercises such as squats, bench press, deadlifts and more. Gurjit was always encouraging and made me feel comfortable during our workouts. We put in the work and it payed off

-Nitika: Royal Canadian Mounted Police (RCMP)

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In my time working with Gurjit, I learned why fitness is a big part of my life, just in time for my wedding! Training at home and at the firehall, the 12-week program helped shape aspects of my career in the fire service. His ultimate goal: strength, power, and endurance; the essentials needed to become a strong firefighter. I look forward to the continued partnership.

- Cody: Vancouver Fire Rescue Services (VFRS)

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A Trainer who genuinely cares about your progress and pushes you to be your best. GH Performance has levelled up my training from nothing into regular exercise 3 times per week. This personalized program, has allowed me to gain confidence as I embark as an officer in the fire service but most importantly, to become more active with my kids, on a regular basis.

Scott: Vancouver Fire Rescue Services (VFRS)

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Doing the GH PERFORMANCE Program for 6 months during the off-season helped me feel “game ready” during my Basketball season. The workouts are easy to follow, structured and effective. The app itself is simple and consistent. I’ve felt strong and explosive which transcends on the court. I definitely recommend downloading the Train Heroic app and search Coach Gurjit Hundal for anyone looking to level up their fitness and performance.

Bilal: Vancouver Dragons Basketball (Semi-Pro)

Real Estate Specialist, Coldwell Banker Prestige Realty

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